taekwondo - haidong gumdo - bONGSUL

mmw-mdk-hg Centro aguilas qro

we're one, we fly together

Bienvenid@ MMW-MDK CENTRO ÁGUILAS

We're one, we fly together

Hace 31 años, nuestro querido maestro Rubén Águila Martínez, Cinta Negra 8º Dan, comenzó este emocionante camino con un sueño: formar mejores personas a través del Taekwondo tradicional que se enseña en Moo Duk Kwan.

Hoy, seguimos volando alto, promoviendo un estilo de vida que fortalece el cuerpo, la mente y el espíritu, en un ambiente lleno de energía, respeto y comunidad.

Nos llena de orgullo haber sido parte de la historia de generaciones que hoy brillan con los valores aprendidos en nuestra escuela.

¡Te esperamos con las alas abiertas!
We’re one. We fly together.

Muscle Building

12-Week Bulking Trainer Expert Brandon Poe

Making the decision to join a gym is a great first step towards improving your health and quality of life. For over 10 years, Cross Zone has been dedicated to giving people a great fitness experience while helping people of all fitness levels reach their goals.
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crossfit training

GYM IN
DOWtown
NEW YORK

World Class Facilities

What We Offer

CrossFit
CrossFit workouts are comprised of constantly varied functional movements.
Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

GYM
Making the decision to join a gym is a great first step towards improving your health
Powerlifting

Powerlifting is an individualized strength sport

Circuit
Basically circuit training is done by performing one exercise after another
Body Shaping

This full body workout with Pilates exercises is an intermediate routine

Gym Gallery

Photos From Gym

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping
crossfit11.jpg

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping
crossfit9_new

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

This full body workout with Pilates exercises is an intermediate routine that is loaded with ab.

Body Shaping

Información de Contacto

Contactanos

Horario

Lunes: 4:00 – 10:00 p.m.

Martes: 4:00 – 10:00 p.m

Miercoles: 4:00 – 10:00 p.m

Jueves: 4:00 – 10:00 p.m

Viernes: 4:00 – 09:00 p.m

Dirección

Hidalgo 197 – 1, Niños Heroes, 76010 Santiago de Querétaro, Qro.

Whatsapp

442-347-6752